FAQ

Got Questions? We've Got You Covered

No problem. Our group trainings are built for all fitness levels. Experienced coaches provide modifications for every movement so you can train safely and effectively from day one.

Not at all. We meet you where you are and focus on progress, not punishment. You’ll work at your own pace with expert guidance to support you every step of the way.

Our workouts are science-backed, never repetitive, and led by experienced coaches who prioritize proper form and consistent progress. With our 40-yard turf and specialized equipment, you’ll experience dynamic, plateau-proof training that keeps you motivated. Members must be 16 years or older. Minors (ages 13-15) may join with parental consent and supervision.

Absolutely not. Our community is welcoming and inclusive – everyone starts somewhere. Most of our members say the supportive environment is what keeps them coming back. It truly feels like a fitness family.

Not at all. Our members travel from Buckhead, Dunwoody, Brookhaven, Sandy Springs, Peachtree Corners, North Druid Hills, Johns Creek, Duluth, Tucker,  Norcross, Gwinnett Place, and across Atlanta for a reason—Elite Edge delivers real results. The short drive is worth it.

Elite Edge Fitness takes group training to the next level -combining science-backed programming, expert coaching, and a friendly, welcoming environment. Find out how Elite Edge compares to Crossfit.

Yes! As an official HYROX Training Club, we offer HYROX training classes designed to mirror the exact movements, formats, and energy you’ll experience on race day. Whether you’re preparing for HYROX Atlanta or just looking for a challenging full-body workout, our classes follow the official HYROX training structure, blending running, strength, and endurance — to help you perform at your best.

Services We Offer

In addition to group fitness classes, Elite Edge provides:

Group Training (Classes)

Comprehensive strength and conditioning programming in a group format.

Personal Training

One-on-one coaching for personalized programming and expert guidance.

Open Gym

Ditch the big-box gym crowd and train on your own in our 10,000 sq ft facility with premium equipment.

Sports Performance

Our Sports Performance program works with youth, collegiate, and adult athletes of all ages

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davidemaddern
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Been a member for over 5 years. Started with MAT sessions then took classes that helped me complete a Spartan race. Now using their personal training services. I like how Ken doesn’t just push me to work harder but focuses on form and function. Highly recommended.
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Noe Montez
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Joined the gym in September. From jump, I’ve felted supported by the team who have made sure that I have proper form in addition to pushing me to lift heavier weight. I feel and see the differences in what my body can do. Nelson and Amber are great trainers and class leaders.
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Anna Tanguay
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The workouts are always great and effective, and the trainers are awesome! They have helped me feel more confident and give great advice on how to boost my strength, endurance, and skill. Before, I was too scared to go to a gym, but now I look forward to it!
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Jin Hee Kim
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Elite Edge is a premier independent gym with professional trainers and a wide variety of equipment. Classes are varied and structured to focus on different strengths each day. (Mondays - lower body, Tuesdays - HIIT, Wednesdays - upper body, etc.) I’ve been a member for a few years and the workouts are never the same. The coaches provide helpful demos at the start of each workout and will provide feedback to ensure everyone is exercising safely and effectively. Everyone has always been very supportive and encouraging regardless of where you may be in your fitness journey. People drive from all over metro atlanta to workout here for a reason; best gym in Atlanta!
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Joe Loniewski
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I have been going to Elite Edge for over 1 year and the results are incredible. Starting going with the intent to add a short term strength training to my cycling endurance training.. The upper and lower training days are now a consistent part of my routine. The instructors are always providing me with modification options. The strength training classes are different each time. The workouts are much better than going to your local gym and trying to decide what exercises you will do based on the machine that is open - or - what you know from high school. The Elite Edge team has helped me recover from a major cycling accident and more recently a total knee replacement. Excellent instructors. Great full body workouts. Best gym experience for improving my overall fitness level. Invest in yourself.
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J K
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Best gym in Atlanta. Have been going for abt five years now and still challenging for every workout. Trainers are great!
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Flynn Bridges
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Great workout!!
Chris, Class Instructor at Elite Edge Fitness in Chamblee, GA

Chris

Class Instructor | Personal Trainer

For nearly a decade, Coach Jay has been helping clients move better, get stronger, and achieve their goals. As a Certified Personal Trainer through the American Council on Exercise (ACE), he combines science-based training with proven results and a genuine passion for guiding people toward a healthy, lasting relationship with fitness.

 

Jay’s own transformation—building strength, confidence, and overall health—fuels his commitment to helping others move without pain, feel confident in their bodies, and reach their full potential. He specializes in corrective exercise, strength and conditioning, rowing, cycling, speed and agility training, and weight loss coaching. His approach blends expert technique with personalized programming, consistent accountability, and supportive coaching, ensuring clients are never left to figure it out alone.

 

For Jay, training is about more than just workouts—it’s about transformation. His clients gain strength, mobility, endurance, and confidence, along with the tools to sustain their progress for life.

 

Certifications: ACE Certified Personal Traine