Train Like the Elite. Perform Like a Champion.

Whether you’re a weekend warrior or a competitive athlete, our science-backed Sports Performance Training turns your body into a high-performance machine.

Champions Aren’t Born. They’re Trained.

Our Sports Performance trainers combine cutting-edge techniques, expert coaching, 40 yards of turf, and state-of-the-art equipment to help athletes of all levels reach their peak potential.

Elite Training for Everyone

From youth competitors to everyday warriors, we meet you where you are and take you where you want to go.

For Athletes

Whether you’re a youth athlete, collegiate standout, or aspiring professional, you’ll train alongside experienced trainers who are former or current athletes, bringing unparalleled expertise and firsthand knowledge of elite-level competition.

For Teams

We offer small group sessions and class-style environments where our trainers work closely with teams to meet their unique performance goals. Whether you’re looking to refine your athletes’ mechanics, build conditioning, or enhance agility, our experienced trainers collaborate with you to implement effective strategies that align with your coaching style.

For active individuals: Recovery & Peak Performance

If you’re dealing with pain or recovering from injury, we’ve got your back. Our facility is the only one in the Southeast offering exclusive Muscle Activation Techniques™ (MAT™), a specialized therapy designed to restore function, reduce discomfort, and help you move better.

      
   Elite Edge Fitness & Wellness
   137 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   davidemaddern 
 
 
 
 Trustindex verifies that the original source of the review is Google. Been a member for over 5 years. Started with MAT sessions then took classes that helped me complete a Spartan race. Now using their personal training services. I like how Ken doesn’t just push me to work harder but focuses on form and function. Highly recommended.
  
 
      Posted on Google  
   
   Noe Montez 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joined the gym in September. From jump, I’ve felted supported by the team who have made sure that I have proper form in addition to pushing me to lift heavier weight. I feel and see the differences in what my body can do. Nelson and Amber are great trainers and class leaders.
  
 
      Posted on Google  
   
   Anna Tanguay 
 
 
 
 Trustindex verifies that the original source of the review is Google. The workouts are always great and effective, and the trainers are awesome! They have helped me feel more confident and give great advice on how to boost my strength, endurance, and skill. Before, I was too scared to go to a gym, but now I look forward to it!
  
 
      Posted on Google  
   
   Jin Hee Kim 
 
 
 
 Trustindex verifies that the original source of the review is Google. Elite Edge is a premier independent gym with professional trainers and a wide variety of equipment. Classes are varied and structured to focus on different strengths each day. (Mondays - lower body, Tuesdays - HIIT, Wednesdays - upper body, etc.) I’ve been a member for a few years and the workouts are never the same. The coaches provide helpful demos at the start of each workout and will provide feedback to ensure everyone is exercising safely and effectively. Everyone has always been very supportive and encouraging regardless of where you may be in your fitness journey. People drive from all over metro atlanta to workout here for a reason; best gym in Atlanta!
  
 
      Posted on Google  
   
   Joe Loniewski 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to Elite Edge for over 1 year and the results are incredible. Starting going with the intent to add a short term strength training to my cycling endurance training.. The upper and lower training days  are now a consistent part of my routine. The instructors are always providing me with modification options. The strength training classes are different each time.
The workouts are much better than going to your local gym and trying to decide what exercises you will do based on the machine that is open - or - what you know from high school.
The Elite Edge team has helped me recover from a major cycling accident and more recently a total knee replacement.
Excellent instructors.
Great full body workouts.
Best gym experience for improving my overall fitness level.
Invest in yourself.
  
 
      Posted on Google  
   
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best gym in Atlanta. Have been going for abt five years now and still challenging for every workout. Trainers are great!
  
 
      Posted on Google  
   
   Flynn Bridges 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great workout!!

See What Our Athletes Say about Sports Performance Training

Real People, Real Results

Hear From the #1 Community in Fitness

Dianne R.

Nursing Assistant

“Elite Edge completely transformed my approach to fitness. The trainers are incredibly knowledgeable and supportive, and the workouts are always challenging and fun. I’ve seen more results here in 6 months than I did in years at other gyms.”

Wade Warren

Dog Trainer

Joe Root

Medical Assistant

“As an athlete, the sports performance training has been a game-changer. The personalized programming helped me increase my power and agility. And the Isophit sessions have been incredible for my core stability.”

John Darren

Dog Trainer

Experience Our Elite-Level Training Space

Our 10,000 sq ft facility features a 40-yard indoor turf field, premium equipment, and everything you need to feel powerful and confident.

Ready to Reclaim Your Competitive Edge?

Get your free assessment today and see for yourself why our athletes trust us to help them perform better.

If you get to this age and you’re trying to keep playing, you need help. Everybody has a masseuse, but most guys do more now. Last year, when I flew Roskopf (founder of MAT™) to Indy, I was paying him what he’d make all day for his appointments in Denver. But if MAT™ helps extend my career by two years, with two more years of salary, its well worth it.

Questions? We've Got Answers

Everything you need to know about joining our sports performance training.

Is this for youth athletes only?

Our Sports Performance program works with youth, collegiate, and adult athletes of all ages. Programs are completely customized based on your age, sport, and specific goals. Whether you’re 12 or 52, we’ll design training that maximizes your potential.

How is this different from regular training?

Sports Performance training is built specifically for athletes—with a laser focus on developing speed, agility, power, and injury prevention. While regular training builds general fitness, our program develops the exact athletic qualities your sport demands for competitive advantage.

What if I play multiple sports?

That’s actually a plus. Our training builds athletic skills that carry over to any sport—things like speed, coordination, and explosive power. We’ll also time your training so you peak at the right moments during your seasons.