FAQ

Got Questions? We've Got You Covered

No problem. Our group trainings are built for all fitness levels. Experienced coaches provide modifications for every movement so you can train safely and effectively from day one.

Not at all. We meet you where you are and focus on progress, not punishment. You’ll work at your own pace with expert guidance to support you every step of the way.

Our workouts are science-backed, never repetitive, and led by experienced coaches who prioritize proper form and consistent progress. With our 40-yard turf and specialized equipment, you’ll experience dynamic, plateau-proof training that keeps you motivated. Members must be 16 years or older. Minors (ages 13-15) may join with parental consent and supervision.

Absolutely not. Our community is welcoming and inclusive – everyone starts somewhere. Most of our members say the supportive environment is what keeps them coming back. It truly feels like a fitness family.

Not at all. Our members travel from Buckhead, Brookhaven, Dunwoody, Sandy Springs, Johns Creek, Peachtree Corners and across Atlanta for a reason—Elite Edge delivers real results. The short drive is worth it.

Elite Edge Fitness takes group training to the next level -combining science-backed programming, expert coaching, and a friendly, welcoming environment. Find out how Elite Edge compares to Crossfit.

Yes! As an official HYROX Training Club, we offer HYROX training classes designed to mirror the exact movements, formats, and energy you’ll experience on race day. Whether you’re preparing for HYROX Atlanta or just looking for a challenging full-body workout, our classes follow the official HYROX training structure, blending running, strength, and endurance — to help you perform at your best.

Services We Offer

In addition to group fitness classes, Elite Edge provides:

Group Training (Classes)

Comprehensive strength and conditioning programming in a group format.

Personal Training

One-on-one coaching for personalized programming and expert guidance.

Open Gym

Ditch the big-box gym crowd and train on your own in our 10,000 sq ft facility with premium equipment.

Sports Performance

Our Sports Performance program works with youth, collegiate, and adult athletes of all ages

Chris, Class Instructor at Elite Edge Fitness in Chamblee, GA

Chris

Class Instructor | Personal Trainer

For nearly a decade, Coach Jay has been helping clients move better, get stronger, and achieve their goals. As a Certified Personal Trainer through the American Council on Exercise (ACE), he combines science-based training with proven results and a genuine passion for guiding people toward a healthy, lasting relationship with fitness.

 

Jay’s own transformation—building strength, confidence, and overall health—fuels his commitment to helping others move without pain, feel confident in their bodies, and reach their full potential. He specializes in corrective exercise, strength and conditioning, rowing, cycling, speed and agility training, and weight loss coaching. His approach blends expert technique with personalized programming, consistent accountability, and supportive coaching, ensuring clients are never left to figure it out alone.

 

For Jay, training is about more than just workouts—it’s about transformation. His clients gain strength, mobility, endurance, and confidence, along with the tools to sustain their progress for life.

 

Certifications: ACE Certified Personal Traine