Elite Edge offers Group Classes, Personal Training, & Sports Performance Training

Our group exercise programs are based on scientific data to give members the most efficient and effective workouts that are never repeated to ensure effective and continual total body progressions that lead to trackable and tangible results.

All group fitness classes are instructed by training experts who assist and coach throughout the entire class. Beginners, intermediate and advanced can choose modifications or more challenging exercises based on individual ability and fitness goals.

Why Choose Elite Edge’s Group Workout Classes?

• Expert-Led Instruction: Our certified trainers provide personalized coaching within a group setting, ensuring proper form, safety, and motivation throughout each workout.

• Comprehensive Class Variety: From high-intensity interval training (HIIT) and strength conditioning to functional fitness and agility drills, our classes cater to all fitness levels and preferences.

• Community and Support: Experience the camaraderie of like-minded individuals who encourage and inspire each other, fostering a supportive environment that enhances accountability and enjoyment.

• Proven Benefits: Participating in group fitness classes has been shown to boost motivation, improve physical health, and enhance emotional well-being.

• Class Options for All Ages & Levels: from a variety of group workout classes designed for every age, experience level, and fitness goal. Whether you’re a beginner or seasoned athlete, you’ll find a fun, challenging workout that fits your pace.
• Considering CrossFit®?: Unlike CrossFit®, we offer unique structure, greater variety, and science-based techniques. Every workout is designed to build strength, boost performance, and help you stay injury-free.