Elite Edge vs CrossFit® - Comparison

Why Elite Edge Delivers More

Science-Backed Workouts

Elite Edge Advantage

Looking for the best group fitness program in Chamblee? While CrossFit® has gained popularity for its intense workouts and intense community, Elite Edge Fitness takes group training to the next level—combining science-backed programming, expert coaching, and a friendly, welcoming environment with offerings built for all fitness levels.

At Elite Edge, we offer high-intensity group classes similar to CrossFit® but with what we are confident are smarter structure, more variety, and safer methods. Our workouts are designed to build strength, improve performance, and help you stay injury-free—with no long-term contracts and no cookie-cutter programming.

Elite Edge Group Workout

What Sets Our Group Training Apart

01

Functional + Innovative Training

We blend functional fitness with cutting-edge methods like Muscle Activation Techniques (MAT™), Isophit, and more—going beyond what you’d find in a typical CrossFit® box.

02

For Every Fitness Level

Our group training is designed for everyone—from first-timers to seasoned athletes—with scalable workouts and supportive coaching to match every ability.

03

Results-Driven Programming

Through personalized progress tracking and intelligent coaching, we focus on long-term success—not just short-term gains.

Group Training Comparison

Elite Edge vs. CrossFit®

Elite Edge

  • Designed using proven methodologies
  • Improves joint stability & injury prevention
  • Exclusive isometric strength training
  • No contracts, flexible plans
  • Large turf surface for athletic work
  • Custom programs tailored to individuals
  • Athlete-specific training
  • Offered for motivation & community

CrossFit®​

  • High-intensity, not always longevity-based
  • No MAT offered
  • Isometric training not available
  • Often requires long-term commitments
  • Typically no turf, more rig-based workouts
  • One-size-fits-all group workouts
  • Primarily general fitness & conditioning
  • Also offers group classes

Why Atlanta Chooses Elite Edge Over CrossFit®

Located in the heart of Chamblee, GA, Elite Edge Fitness is more than just a gym—we’re a fitness community committed to helping you train smarter, stay safe, and achieve long-lasting results.

We’ve been voted the Best Gym in Atlanta because we do things differently:

No Contracts - Just Results

oin without commitment and focus solely on what matters—getting stronger, healthier, and seeing real progress.

Expert-Led, Level-Friendly Training

Your workout is tailored to your ability—so you’re always challenged, never overwhelmed.

Evolving Classes. Real Community

Every session is fresh, fun, and designed to keep you engaged with community that motivates you every step of the way.

Experience Elite Edge Today

Start your free trial (and bring a friend)

Group Workout Classes for All Levels

Elite Edge Trainer training a group of women

Strength Training

Build muscle, increase endurance, and improve overall performance with guided strength workouts designed for all levels. From barbells to dumbbells, we help you lift with purpose.

Elite Edge's friendly community

HIIT & Athlete Training

High-Intensity Interval Training blended with advanced athletic conditioning to boost speed, agility, and power. Perfect for anyone training like an athlete—or becoming one.

Circuit Cardio

A fast-paced, full-body workout combining functional movements and cardio intervals. Designed to torch calories, improve heart health, and keep your body moving.

A Few Words from Our Clients

5/5
“Joined the gym in September. From jump, I’ve felted supported by the team who have made sure that I have proper form in addition to pushing me to lift heavier weight. I feel and see the differences in what my body can do. Nelson and Amber are great trainers and class leaders.”
Noe Montez
5/5
“The workouts are always great and effective, and the trainers are awesome! They have helped me feel more confident and give great advice on how to boost my strength, endurance, and skill. Before, I was too scared to go to a gym, but now I look forward to it!”
Anna Traffanstedt
5/5
“Elite Edge is the best gym experience you can hope for. The instructors are there to make sure you are properly doing the exercises and encouraging you along the way. I love the group classes and knowing there is a community there with me. Would recommend to anyone! You will be pushed and excel far more with Elite than on your own.”
Savannah Bogue

Real Members - Real Results

Before image of the Elite Edge Client

Before

After image of the Elite Edge Client

After

Before image of the Elite Edge Client

Before

After image of the Elite Edge Client

After

CONTACT US

If you have any questions or feedback, please contact us by filling out this form or feel free to call or text us at 770-695-0663

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