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Strength and Conditioning

Achieve Your Fitness Goals with Elite Edge

Get 1-on-1 coaching, custom programming, and expert accountability. It’s everything you need to transform your body without the guesswork or intimidation.

Your Partners in Building a Results-Driven Routine

Our experienced personal trainers deliver customized, one-on-one workout programs designed around your unique needs, abilities, and goals. Whether you’re looking to lose weight, build strength, gain muscle, or improve overall fitness, our expert coaches will guide you every step of the way. At Elite Edge, we combine science-based strength training and conditioning to help you reach your full potential. Our trainers provide personalized support, monitor your progress, and adjust your program as you improve—ensuring proper technique, reducing injury risk, and empowering you with the skills to stay strong and healthy long-term.

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Women training on VersaClimbers during a group cardio class at Elite Edge Fitness in Chamblee, GA

Experience Our Elite-Level Training Space

Our 10,000 sq ft facility features a 40-yard indoor turf field, premium equipment, and everything you need to feel powerful and confident.

Male member performing a core workout with a medicine ball at Elite Edge Fitness in Chamblee
Group of women participating in a step cardio workout at Elite Edge Fitness, Chamblee, GA
Row of non-motorized treadmills inside Elite Edge Fitness gym in Atlanta
Male athlete performing battle rope workout for strength and endurance at Elite Edge Fitness
Woman training on a VersaClimber at Elite Edge Fitness gym
Woman training on a VersaClimber at Elite Edge Fitness gym
Athlete doing a med ball abdominal exercise on turf at Elite Edge Fitness in Chamblee
Woman doing squats during functional fitness class at Elite Edge Fitness in Atlanta

See Why Personal Training at Elite Edge Changes Everything

Discover the power of private coaching that’s fully tailored to your goals, your body, and your lifestyle.

100% Customized to Your Goals

No cookie-cutter programs. Every workout, every rep, every progression is designed specifically for your body, your goals, and your timeline.

Science-Based Programming

Our trainers don’t guess – they know. With proven methodologies in strength training, conditioning, and movement science, we deliver measurable results faster than you thought possible.

Expert Coaching on Every Rep

Perfect your form, prevent injuries, and maximize results with constant coaching and real-time adjustments from experienced professionals.

Exclusive MAT™ & Recovery Techniques

Access our more specialized offerings, including Sports Performance training for young athletes and adults. We also offer Muscle Activation Techniques and protocols that help address imbalances, boost performance, and help you feel your best inside and out. 

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Real People, Real Results

Hear From the #1 Community in Fitness

Dianne R.

Nursing Assistant

“Elite Edge completely transformed my approach to fitness. The trainers are incredibly knowledgeable and supportive, and the workouts are always challenging and fun. I’ve seen more results here in 6 months than I did in years at other gyms.”

Wade Warren

Dog Trainer

Joe Root

Medical Assistant

“As an athlete, the sports performance training has been a game-changer. The personalized programming helped me increase my power and agility. And the Isophit sessions have been incredible for my core stability.”

John Darren

Dog Trainer

Meet the Coaches Who Will Help You Crush Your Goals

Exceptional results start with exceptional coaching. Our certified trainers bring years of experience, advanced credentials, and an unwavering commitment to helping you make your goals a reality.

Amber Clark

Manager | Personal Trainer
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Ashley Whitley

Class Instructor | Personal Trainer
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Victoria Delgado

Class Instructor | Personal Trainer
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Sam Hanimov

Class Instructor | Personal Trainer
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Ken Westbrook

Personal Trainer | MAT
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Grant Sadler

Personal Trainer
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Nelson Jordan II

Class Instructor | Personal Trainer
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Jason Ngo

Class Instructor | Personal Trainer

Questions? We've Got Answers

Everything you need to know about joining our personal training program.

Personal training offers completely customized programming, 1-on-1 attention, and faster progress toward your specific goals. While group classes are excellent for motivation and community, personal training provides the individualized approach needed for complex goals, injury recovery, or when you need more focused attention on technique and form.
We carefully match you with a trainer based on your personality, goals, and training preferences. If for any reason you don’t feel it’s the right fit, we’ll work with you to find a better match. Your success and comfort are our priorities.
Yes. Our trainers are experienced in working with injuries and limitations. We’ll modify exercises, focus on proper movement patterns, and help you train safely and effectively while supporting your recovery.

Your Best Self is Just a Click Away

Amber Clark

Manager | Personal Trainer

Amber is a dedicated fitness professional with over six years in the industry and four years of hands-on experience as a personal trainer and group fitness instructor. She brings a high-energy, client-centered approach to every session, combining deep knowledge with an authentic passion for helping others thrive.

She holds a Bachelor’s degree in Sociology from Kennesaw State University, equipping her with valuable insight into the social and behavioral dynamics that influence health and wellness.

Amber specializes in strength and conditioning, cardiovascular health, and functional training for clients of all ages and fitness levels. Whether coaching one-on-one or leading group classes, she is committed to designing personalized programs that build strength, improve performance, and boost confidence.

Certifications

  • ACE Certified Personal Trainer

Ashley Whitley

Class Instructor | Personal Trainer

Ashley has been coaching athletes at Elite Edge for the past year, delivering an individualized, evidence-based approach to performance training. With a focus on strength development, movement mechanics, and skill acquisition, she specializes in working with youth and team sport athletes to build a strong foundation for speed, agility, and long-term athletic success.

Her training philosophy is shaped by both her academic background and her experience as a collegiate softball player at Virginia Tech. Ashley is passionate about helping athletes build confidence, enhance performance, and reach their full potential—on and off the field.

Ashley has a Bachelor of Science in Exercise & Sports Science and is currently pursuing her Doctorate of Physical Therapy at Mercer University. She has also served as a volunteer powerlifting coach for the Georgia Special Olympics and is dedicated to continuous learning in strength, conditioning, and rehabilitation.

Specialties

  • Softball, baseball, basketball, and track athletes
  • Team sports training
  • Athletes ages 10–20
  • HYROX training & programming

Victoria Delgado

Class Instructor | Personal Trainer

Victoria is a dedicated fitness professional with over a decade of experience in the medical field and a lifelong passion for helping others. Originally from Long Island, NY, she spent 12 years caring for patients and traveling globally with medical mission groups.

Her journey into fitness began in 2012 after becoming the full-time caretaker for a family member with an amputation. Witnessing the transformative impact of exercise and nutrition on recovery and pain management inspired her to pursue a career in health and fitness.

Victoria trained under a biomechanics and rehabilitation specialist, gaining hands-on experience working with individuals with disabilities. She later became a certified personal trainer, blending her medical background with evidence-based training principles.

She has coached clients of all ages and ability levels, including amputees, individuals with Parkinson’s disease, and those pursuing fat loss, muscle gain, or improved athletic performance. She also specializes in sports performance training, helping athletes enhance strength, speed, and endurance.

Having lost 50 pounds through structured strength training and nutrition, Victoria brings both personal experience and professional expertise to her clients.

In addition to coaching, Victoria is a full-time athlete and instructor in Brazilian Jiu Jitsu. She is a 2x World Champion (M1), Pan American Champion, and multi-time International Open Champion under the IBJJF. A black belt under 7x World Champion Leonardo Nogueira, she trains and teaches out of Alliance Headquarters in Atlanta.

Certifications

  • ISSA Certified Personal Trainer
  • ISSA Certified Specialist in Strength & Conditioning,
  • ISSA Certified Nutritionist
  • ISSA Certified Health Coach

Sam Hanimov

Class Instructor | Personal Trainer

Sam is a certified personal trainer and group fitness coach with a passion for helping people move better, feel stronger, and stay active for life. Her coaching style is supportive and engaging, meeting clients where they are and designing programs that are both challenging and sustainable.

With a Bachelor of Science in Event Management and three years of experience living and working aboard cruise ships, Sam brings adaptability and strong interpersonal skills to every client interaction. She enjoys working with individuals of all body types and fitness levels, with a special focus on functional movement that promotes long-term health, mobility, and independence.

Sam also emphasizes the role of nutrition in achieving lasting wellness. As a vegetarian who follows a high-protein, plant-based diet, she offers a thoughtful and practical approach to fueling the body—helping clients find what works best for their unique needs and goals.

Outside of the gym, Sam enjoys rock climbing, hiking, biking, and swimming. She’s a firm believer in building strength that not only supports your workouts but also empowers you in everyday life and outdoor adventures.

Certifications

  • Fitour Certified Personal Trainer
  • Fitour Certified Group Fitness Instructor

Ken Westbrook

Personal Trainer | MAT

Ken Westbrook has lived in Atlanta since 1994 when he moved here from California to attend Clark Atlanta University. He was a sprinter and hurdler at CAU when a reoccurring injury cut his collegiate career short. As an athlete, Ken has always been drawn to a profession in sports medicine and athletic training. He graduated from Clark Atlanta University with a B.S. in Health Education in 1997.

Before college in 1994, Ken was an Army Paratrooper and is a Desert Storm Veteran. Years later, he was introduced to obstacle course racing and immediately fell in love. Unfortunately, during his training, Ken experienced another injury. During this time, Ken learned about and experienced Muscle Activation Techniques (MAT). Having not run for almost a year, Ken, with the help of MAT specialist Jason Colleran at Elite Edge Fitness, began running full 6-mile races in just 6 weeks. Shortly after his MAT experience with Jason, he enrolled in the Muscle Activation Techniques program and is now an MAT Specialist himself. Ken now pursues his passion and is dedicated to helping runners and active people of all skill levels achieve their goals while preventing the same types of injuries he experienced.

Grant Sadler

Personal Trainer

Grant holds a Doctor of Physical Therapy degree from Emory University and a bachelor’s degree in Exercise Science and Physiology. With a background as a football player and ongoing training in martial arts, he brings both academic knowledge and athletic experience to his work.

Over the past two years, Grant has worked in the sports performance and physical therapy field, training clients ranging from everyday gym-goers to collegiate athletes across a variety of disciplines. His unique approach integrates personal training and physical therapy, allowing him to guide clients from pain and limited mobility to peak performance.

Whether working with someone recovering from injury or striving to reach new fitness goals, Grant is passionate about helping motivated individuals—regardless of athletic background—achieve lasting, high-level results.

Nelson Jordan II

Class Instructor | Personal Trainer
Nelson, also known as Coach Nelly, is a certified personal trainer and former Division I and professional football player with a passion for helping others unlock their full physical and mental potential. Drawing from his experience competing at the highest levels—including time at Samford University, Alabama State University, and professionally with the Toronto Argonauts—Nelson brings an elite-level mindset to every client he trains.

Athletic Accomplishments

  • 2018 Hero Sports First Team All-American
  • 2x SoCon All-Conference Selection
  • 2023 SWAC All-American
  • 1st Team Bluebloods All-Conference Selection

Nelson holds a Bachelor of Science degree and is currently pursuing his MBA, combining academic discipline with high-performance training principles.

Specializing in functional strength, speed, and explosive movement, Nelson works with both athletes and everyday clients to build confidence, resilience, and long-lasting results. His coaching style meets each client where they are—whether they’re preparing for the next level or simply striving to improve—and challenges them to become who they’re meant to be.

Certifications

  • NASM Certified Personal Trainer