Train Like a Pro – Personal Training for Youth Athletes in Atlanta
Develop explosive power, cardio endurance, and total-body strength – all under expert guidance in our 11,000 sq ft facility with indoor turf.
Strength, Speed & Sports Conditioning
At Elite Edge, we help young athletes become strong, explosive, and confident – both physically and mentally. Our youth training program combines the fundamentals of strength training, endurance work, speed drills, and injury prevention to give your athlete the tools to dominate their sport. Whether your child is in gymnastics or plays football, volleyball, soccer, track, or wrestles competitively, we tailor workouts that get measurable results.
With a 40-yard indoor turf, sleds, battle ropes, plyo platforms, agility ladders, and elite cardio machines, we go far beyond a basic gym experience. No cookie-cutter programming – just real training in a real facility with real outcomes.
1-on-1 or Group Training Options
We offer flexible formats depending on your athlete’s needs and goals:
1-on-1 personal training
for custom programming, mentorship, and sport-specific skill-building
Small group training
to build teamwork, motivation, and conditioning
Open gym
for general athletic development on your child’s time
Habits That Go Beyond the Game
Learn the commitment and ownership needed to achieve athletic and academic success.
Discipline and accountability
Safely build strength, prevent injury, and maximize athletic performance through expert form coaching.
Proper lifting techniques
Discover how to set measurable goals and maintain the daily consistency that separates good from great.
Consistency & goal setting
Develop unshakeable self-belief that elevates your game and drives achievement in every area of life.
Confidence In & Out of Gym
Built for Every Sport, Every Season
- Weight loss
- Strength training
- Healthy fundamentals
- Football
- Soccer
- Gymnastics
- Track & Field
- Basketball
- Wrestling
- Volleyball
- Baseball
- And more
No matter what your child plays, our programming is designed to enhance total-body athleticism and give them a competitive edge.
Why Parents Choose Elite Edge
- Our 10,000+ sq ft training space features:
- Safe equipment and proper form instruction
- State-of-the-art strength and conditioning zones
- Certified trainers with athletic and youth experience
- Supportive community and structure
We know how important it is to trust the people working with your child. That’s why we offer a risk-free first session to see if we’re the right fit.
10,000+
Sq ft
40 Yard Indoor Turf
Top of the line equipment
HIIT
Workshop
Ready to Try it Out?
Come see why we’re trusted by parents, loved by athletes, and built for real results. Whether you’re in Chamblee, Brookhaven, Buckhead, or Dunwoody, we’re just a short drive away.
If you get to this age and you’re trying to keep playing, you need help. Everybody has a masseuse, but most guys do more now. Last year, when I flew Roskopf (founder of MAT™) to Indy, I was paying him what he’d make all day for his appointments in Denver. But if MAT™ helps extend my career by two years, with two more years of salary, its well worth it.
