Train Like the Elite. Perform Like a Champion.

Whether you’re a weekend warrior or a competitive athlete, our science-backed Sports Performance Training turns your body into a high-performance machine.

Champions Aren’t Born. They’re Trained.

Our Sports Performance trainers combine cutting-edge techniques, expert coaching, 40 yards of turf, and state-of-the-art equipment to help athletes of all levels reach their peak potential.

Elite Training for Everyone

From youth competitors to everyday warriors, we meet you where you are and take you where you want to go.

For Athletes

Whether you’re a youth athlete, collegiate standout, or aspiring professional, you’ll train alongside experienced trainers who are former or current athletes, bringing unparalleled expertise and firsthand knowledge of elite-level competition.

For Teams

We offer small group sessions and class-style environments where our trainers work closely with teams to meet their unique performance goals. Whether you’re looking to refine your athletes’ mechanics, build conditioning, or enhance agility, our experienced trainers collaborate with you to implement effective strategies that align with your coaching style.

For active individuals: Recovery & Peak Performance

If you’re dealing with pain or recovering from injury, we’ve got your back. Our facility is the only one in the Southeast offering exclusive Muscle Activation Techniques™ (MAT™), a specialized therapy designed to restore function, reduce discomfort, and help you move better.

See What Our Athletes Say about Sports Performance Training

Real People, Real Results

Hear From the #1 Community in Fitness

Dianne R.

Nursing Assistant

“Elite Edge completely transformed my approach to fitness. The trainers are incredibly knowledgeable and supportive, and the workouts are always challenging and fun. I’ve seen more results here in 6 months than I did in years at other gyms.”

Wade Warren

Dog Trainer

Joe Root

Medical Assistant

“As an athlete, the sports performance training has been a game-changer. The personalized programming helped me increase my power and agility. And the Isophit sessions have been incredible for my core stability.”

John Darren

Dog Trainer

Experience Our Elite-Level Training Space

Our 10,000 sq ft facility features a 40-yard indoor turf field, premium equipment, and everything you need to feel powerful and confident.

Ready to Reclaim Your Competitive Edge?

Get your free assessment today and see for yourself why our athletes trust us to help them perform better.

If you get to this age and you’re trying to keep playing, you need help. Everybody has a masseuse, but most guys do more now. Last year, when I flew Roskopf (founder of MAT™) to Indy, I was paying him what he’d make all day for his appointments in Denver. But if MAT™ helps extend my career by two years, with two more years of salary, its well worth it.

Questions? We've Got Answers

Everything you need to know about joining our sports performance training.

Is this for youth athletes only?

Our Sports Performance program works with youth, collegiate, and adult athletes of all ages. Programs are completely customized based on your age, sport, and specific goals. Whether you’re 12 or 52, we’ll design training that maximizes your potential.

How is this different from regular training?

Sports Performance training is built specifically for athletes—with a laser focus on developing speed, agility, power, and injury prevention. While regular training builds general fitness, our program develops the exact athletic qualities your sport demands for competitive advantage.

What if I play multiple sports?

That’s actually a plus. Our training builds athletic skills that carry over to any sport—things like speed, coordination, and explosive power. We’ll also time your training so you peak at the right moments during your seasons.