Your Best Self is Just a Click Away

Have questions about our programs, facility, trainers, or anything else? Fill out the form below and a member of our team will get back to you shortly.

4.8/5

Rating

As an athlete, the sports performance training has been a game-changer. The personalized programming helped me increase my power and agility. And the Isophit sessions have been incredible for my core stability.

John Darren

Dog Trainer

4.8/5

Rating

As an athlete, the sports performance training has been a game-changer. The personalized programming helped me increase my power and agility. And the Isophit sessions have been incredible for my core stability.

John Darren

Dog Trainer

Chris, Class Instructor at Elite Edge Fitness in Chamblee, GA

Chris

Class Instructor | Personal Trainer

For nearly a decade, Coach Jay has been helping clients move better, get stronger, and achieve their goals. As a Certified Personal Trainer through the American Council on Exercise (ACE), he combines science-based training with proven results and a genuine passion for guiding people toward a healthy, lasting relationship with fitness.

 

Jay’s own transformation—building strength, confidence, and overall health—fuels his commitment to helping others move without pain, feel confident in their bodies, and reach their full potential. He specializes in corrective exercise, strength and conditioning, rowing, cycling, speed and agility training, and weight loss coaching. His approach blends expert technique with personalized programming, consistent accountability, and supportive coaching, ensuring clients are never left to figure it out alone.

 

For Jay, training is about more than just workouts—it’s about transformation. His clients gain strength, mobility, endurance, and confidence, along with the tools to sustain their progress for life.

 

Certifications: ACE Certified Personal Traine